The race, in three figures
The race, in words
1:44:21 at London Olympia 2026 put Sean Hyland 615th of 716 men in the Open division.
The sandbag lunges cost the most time: 3:28 slower than the median. Stronger after halfway: 3:40 better against the middle of the field than before it.
The field ran 2:14 faster at London Olympia 2026 than at Glasgow 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 5:19v median +0:36
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Block 02 9:34Running 2 5:00v median +0:24
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Block 03 16:21Running 3 10:03v median +5:11
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Block 04 12:20Running 4 5:27v median +0:35
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Block 05 10:52Running 5 5:31v median +0:28
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Block 06 7:17Running 6 5:18v median +0:25
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Block 07 13:58Running 7 5:22v median +0:28
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Block 08 17:31Running 8 7:09v median +0:17
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 706
A pace, not a person: at every mat, the middle of the 706 men who finished.