The race, in three figures
The race, in words
2:04:21 at Manchester 2026 put Sean Hyland 1,422nd of 1,463 men in the Open division.
The sandbag lunges cost the most time: 5:19 slower than the median. Stronger after halfway: 9:53 better against the middle of the field than before it. 12:55 in the roxzone was slower than 96% of the field.
The field ran 1:05 slower at Manchester 2026 than at Dublin 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 3:59v median +0:25
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Block 02 10:47Running 2 6:09v median +1:05
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Block 03 19:12Running 3 10:25v median +4:59
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Block 04 17:13Running 4 7:55v median +2:28
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Block 05 12:02Running 5 6:40v median +1:04
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Block 06 9:39Running 6 6:20v median +0:50
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Block 07 16:50Running 7 6:12v median +0:44
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Block 08 17:12Running 8 5:29v median +0:48
Roxzone, per block
Approach · Exit 12:55
Against the middle of your field
Men · n = 1445
A pace, not a person: at every mat, the middle of the 1,445 men who finished.