The race, in three figures
The race, in words
In the Open division at London Olympia 2026, Emily Foot crossed the line in 1:28:07: 190th of 493 women, faster than 62% of the field.
Legs and stations told different stories: 88% of the field beaten on the runs, 41% on the stations. The wall balls cost the most time: 1:45 slower than the median. The race faded late: the second half went 3:25 worse against the middle of the field than the first.
London Olympia gave the field time back: about 1:28 faster than the average race this season, by 1,083 athletes who raced both. Emily Foot's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:18v median −1:09
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Block 02 6:53Running 2 4:27v median −0:51
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Block 03 9:31Running 3 4:42v median −0:46
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Block 04 11:05Running 4 4:43v median −0:47
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Block 05 10:42Running 5 4:52v median −0:50
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Block 06 7:16Running 6 4:42v median −0:50
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Block 07 10:34Running 7 4:29v median −1:00
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Block 08 15:01Running 8 6:41v median −1:04
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Women · n = 489
A pace, not a person: at every mat, the middle of the 489 women who finished.