The race, in three figures
The race, in words
In the Open division at London Olympia 2026, Hannah Williams crossed the line in 1:31:30: 231st of 493 women, faster than 53% of the field.
Nowhere gained more than the wall balls: 1:01 on the median. If there was time left out there, it was on the sandbag lunges, 0:36 behind the median. Paced to finish: the second half went 2:38 better against the middle of the field than the first.
Athletes who raced both London Olympia 2026 and London Excel 2025 were 1:24 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:18Running 1 6:04v median +0:37
-
Block 02 8:16Running 2 5:36v median +0:18
-
Block 03 10:29Running 3 5:30v median +0:02
-
Block 04 11:50Running 4 5:40v median +0:10
-
Block 05 10:56Running 5 5:33v median −0:09
-
Block 06 7:45Running 6 5:31v median −0:01
-
Block 07 11:06Running 7 5:25v median −0:04
-
Block 08 13:25Running 8 7:51v median +0:06
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Women · n = 489
A pace, not a person: at every mat, the middle of the 489 women who finished.