The race, in three figures
The race, in words
In the Open division at London Olympia 2026, Sophie Wood crossed the line in 1:32:01: 238th of 493 women, faster than 52% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 40% on the runs. Nowhere gained more than the sandbag lunges: 2:45 on the median. A harder second half: 2:05 more lost to the middle of the field after halfway than before it.
Athletes who raced both London Olympia 2026 and London 2025 were 3:15 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 5:38v median +0:11
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Block 02 8:08Running 2 5:28v median +0:10
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Block 03 10:47Running 3 5:32v median +0:04
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Block 04 10:49Running 4 5:45v median +0:15
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Block 05 11:19Running 5 5:51v median +0:09
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Block 06 8:08Running 6 5:57v median +0:25
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Block 07 8:13Running 7 5:53v median +0:24
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Block 08 14:54Running 8 8:59v median +1:14
Roxzone, per block
Approach · Exit 9:11
Against the middle of your field
Women · n = 489
A pace, not a person: at every mat, the middle of the 489 women who finished.