The race, in three figures
The race, in words
Paul Suggitt took 3rd of 37 in the 40–44 age group at London Olympia 2026, in 1:10:37.
The burpee broad jumps were the standout, 2:55 quicker than the median and 6th of 219. The race faded late: the second half went 2:46 worse against the middle of the field than the first. Time in the roxzone, 4:26, was faster than 93% of the field.
Athletes who raced both London Olympia 2026 and Birmingham 2024 were 6:08 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:53v median −0:50
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Block 02 6:24Running 2 3:38v median −0:57
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Block 03 7:32Running 3 3:49v median −1:08
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Block 04 6:50Running 4 3:48v median −1:09
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Block 05 8:22Running 5 3:46v median −1:23
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Block 06 5:26Running 6 3:45v median −1:13
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Block 07 7:26Running 7 3:31v median −1:25
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Block 08 16:03Running 8 10:30v median +3:32
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men who finished.