The race, in three figures
The race, in words
1:15:07 at Sports Direct HYROX London 2024 put Paul Suggitt 450th of 1,860 men in the Open division, ahead of 76% of the field.
Nowhere gained more than the burpee broad jumps: 2:21 on the median. On the wall balls the field had the edge, by 1:00. The race faded late: the second half went 2:19 worse against the middle of the field than the first.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 5:01v median −0:19
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Block 02 7:00Running 2 4:36v median −0:28
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Block 03 9:28Running 3 4:44v median −0:43
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Block 04 7:35Running 4 4:48v median −0:38
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Block 05 9:37Running 5 4:57v median −0:45
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Block 06 6:46Running 6 4:55v median −0:38
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Block 07 8:57Running 7 5:11v median −0:21
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Block 08 11:25Running 8 3:48v median −0:29
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.