The race, in three figures
The race, in words
1:02:10 at London Olympia 2026 won the 45–49 age group for Harry Nolan, first of 71.
The wall balls were where this race was made, 3:36 ahead of the median. Paced to finish: the second half went 3:11 better against the middle of the field than the first. Quick through the roxzone: 4:10, ahead of 95% of the field.
Athletes who raced both London Olympia 2026 and Manchester 2025 were 6:15 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:51Running 1 3:49v median −0:51
-
Block 02 5:33Running 2 3:46v median −0:46
-
Block 03 6:48Running 3 3:52v median −1:00
-
Block 04 7:29Running 4 3:51v median −1:02
-
Block 05 8:09Running 5 3:58v median −1:04
-
Block 06 5:36Running 6 3:56v median −0:58
-
Block 07 7:29Running 7 3:59v median −0:55
-
Block 08 9:13Running 8 5:30v median −1:24
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Men · n = 882
A pace, not a person: at every mat, the middle of the 882 men who finished.