The race, in three figures
The race, in words
Billy Mcdonough finished in the top 10% of the field at London Olympia 2026, in 1:05:19 for 35th of 897 men in the Open division.
The burpee broad jumps were the standout, 2:11 quicker than the median and 31st of 897. Paced to finish: the second half went 2:04 better against the middle of the field than the first. Quick through the roxzone: 3:51, ahead of 99% of the field.
The field ran 1:54 faster at London Olympia 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:57v median −0:43
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Block 02 6:12Running 2 3:48v median −0:44
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Block 03 7:03Running 3 3:59v median −0:53
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Block 04 7:22Running 4 4:01v median −0:52
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Block 05 8:27Running 5 4:07v median −0:55
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Block 06 5:51Running 6 3:55v median −0:59
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Block 07 7:40Running 7 4:01v median −0:53
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Block 08 10:43Running 8 5:34v median −1:20
Roxzone, per block
Approach · Exit 3:51
Against the middle of your field
Men · n = 882
A pace, not a person: at every mat, the middle of the 882 men who finished.