The race, in three figures
The race, in words
In the Open division at London Olympia 2026, Iain-Hamish Paton crossed the line in 1:18:24: 286th of 897 men, faster than 68% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 51% on the stations. On the sandbag lunges the field had the edge, by 1:02. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
Athletes who raced both London Olympia 2026 and Glasgow 2025 were 2:47 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:11v median −0:29
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Block 02 7:37Running 2 4:03v median −0:29
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Block 03 8:54Running 3 4:27v median −0:25
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Block 04 8:48Running 4 4:10v median −0:43
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Block 05 9:04Running 5 4:12v median −0:50
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Block 06 6:54Running 6 4:09v median −0:45
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Block 07 10:28Running 7 4:11v median −0:43
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Block 08 12:23Running 8 5:46v median −1:08
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 882
A pace, not a person: at every mat, the middle of the 882 men who finished.