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Athlete United Kingdom

Iain-Hamish Paton

Since 2024, Iain-Hamish Paton has raced HYROX 5 times across 2 categories, the men's Doubles Open most often (3). 1:02:09 at London Excel 2025 is the fastest of 3 in the men's Doubles Open, 261st of 1,815 men's teams and ahead of 86% of the field.

Best finish, by category
Doubles Open · Men
1:02:09
London Excel 2025
Individual Open · Men
1:18:24
London Olympia 2026

Progress against the field

Iain-Hamish Paton has gained 0:55 on the field from Glasgow 2025 to London Olympia 2026.

Over the same races everyone got 2:47 quicker, so 3:42 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:18:24 PB
    286/897
    Beat 68%
    ↑ 377 days after Glasgow 2025 0:55 better than the field Why ↓

    3:42 faster on the clock, and the race was 2:47 faster for everyone, so 0:55 of it was this athlete.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:02:09 PB
    261/1815
    Beat 86%
  3. London
    3 May 2025
    Doubles Open · Men
    1:05:35
    273/1010
    Beat 73%
  4. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:22:06
    764/1588
    Beat 52%
  5. Malaga
    13 Apr 2024
    Doubles Open · Men
    1:10:33
    182/332
    Beat 45%

Personal bests, by station

3:45
London 2025
1:30
London 2025
2:33
London 2025
2:32
London Excel 2025
4:11
London 2025
1:15
London 2025
3:14
London Excel 2025
4:24
London 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:58 3:45
50m Sled Push
3:34 1:30
50m Sled Pull
5:08 2:33
80m Burpee Broad Jump
4:38 2:32
1000m Row
4:52 4:11
200m Farmers Carry
2:45 1:15
100m Sandbag Lunges
7:15 3:14
Wall Balls
7:25 4:24