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Paul Corcoran

GBR M 45-49 n = 897
Finish · net time
1:33:23
+8:03 v median 1:25:20
Course −0:53 v season average ±0:13 · 1,564 athletes
Men
614/897
45-49
44/71
Field beaten
32%

The race, in three figures

Field beaten
27%
Runs
55%
Stations
Biggest gain
100m Sandbag Lunges
−2:27
v median
16/897
Rank
Biggest loss
80m Burpee Broad Jump
+1:54
v median
721/897
Rank

The race, in words

Paul Corcoran finished 614th of 897 men in the Open division at London Olympia 2026, in 1:33:23.

The stations carried this race: faster than 55% of the field across all eight, against 27% on the runs. The sandbag lunges were the standout, 2:27 quicker than the median and 16th of 897. Paced to finish: the second half went 3:56 better against the middle of the field than the first.

Athletes who raced both London Olympia 2026 and Birmingham 2025 were 5:03 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:36
    v median −0:04
    v median +0:36
  2. Block 02 10:40
    Running 2 7:56
    v median +3:24
    v median −0:25
  3. Block 03 10:10
    Running 3 5:11
    v median +0:19
    v median +0:25
  4. Block 04 12:33
    Running 4 5:07
    v median +0:14
    v median +1:54
  5. Block 05 10:22
    Running 5 5:22
    v median +0:20
    1000m Row 5:00
    v median +0:11
  6. Block 06 7:20
    Running 6 5:27
    v median +0:33
    v median −0:20
  7. Block 07 7:35
    Running 7 4:47
    v median −0:07
    v median −2:27
  8. Block 08 14:54
    Running 8 7:43
    v median +0:49
    Wall Balls 7:11
    v median −0:08

Roxzone, per block

Approach · Exit 10:17

B1 · 1000m SkiErg
0:25
0:09 0:16
B2 · 50m Sled Push
0:36
0:08 0:28
B3 · 50m Sled Pull
0:35
0:02 0:33
B4 · 80m Burpee Broad Jump
1:02
0:29 0:33
B5 · 1000m Row
1:23
0:14 1:09
B6 · 200m Farmers Carry
1:04
0:39 0:25
B7 · 100m Sandbag Lunges
5:12
2:17 2:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 882

A pace, not a person: at every mat, the middle of the 882 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:18 behind

Elsewhere

The board

Individual Open · Men at London Olympia 2026

See this race on page 37
Source Unofficial
Event
London Olympia 2026
Division
HYROX
Contest
H_LR3MS4JI140B
Measured against
Men · n = 897