The race, in three figures
The race, in words
Paul Corcoran finished 1,505th of 1,821 men in the Open division at Birmingham 2025, in 1:42:04.
The burpee broad jumps cost the most time: 4:31 slower than the median. Paced to finish: the second half went 3:02 better against the middle of the field than the first. The roxzone cost time: 9:09, behind 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 5:31v median +0:14
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Block 02 9:16Running 2 4:50v median +0:18
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Block 03 11:07Running 3 6:00v median +1:08
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Block 04 15:51Running 4 5:43v median +0:51
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Block 05 11:36Running 5 6:24v median +1:21
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Block 06 8:22Running 6 6:04v median +1:12
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Block 07 11:38Running 7 6:02v median +1:10
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Block 08 14:46Running 8 6:07v median +1:00
Roxzone, per block
Approach · Exit 9:09
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.