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Laurence Murphy

GBR M 40-44 n = 897
Finish · net time
1:33:27
+8:07 v median 1:25:20
Course −0:53 v season average ±0:13 · 1,564 athletes
Men
615/897
40-44
96/149
Field beaten
31%

The race, in three figures

Field beaten
25%
Runs
39%
Stations
Biggest gain
1000m Row
−0:07
v median
345/897
Rank
Biggest loss
Wall Balls
+1:41
v median
656/897
Rank

The race, in words

1:33:27 at London Olympia 2026 put Laurence Murphy 615th of 897 men in the Open division.

If there was time left out there, it was on the wall balls, 1:41 behind the median. Stronger after halfway: 1:12 better against the middle of the field than before it.

Athletes who raced both London Olympia 2026 and London Excel 2025 were 1:54 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 5:45
    v median +1:05
    v median +0:20
  2. Block 02 9:05
    Running 2 5:32
    v median +1:00
    v median +0:24
  3. Block 03 10:25
    Running 3 5:34
    v median +0:42
    v median +0:17
  4. Block 04 11:19
    Running 4 5:29
    v median +0:36
    v median +0:18
  5. Block 05 10:04
    Running 5 5:22
    v median +0:20
    1000m Row 4:42
    v median −0:07
  6. Block 06 8:09
    Running 6 5:36
    v median +0:42
    v median +0:20
  7. Block 07 10:45
    Running 7 5:35
    v median +0:41
    v median −0:05
  8. Block 08 16:37
    Running 8 7:37
    v median +0:43
    Wall Balls 9:00
    v median +1:41

Roxzone, per block

Approach · Exit 6:37

B1 · 1000m SkiErg
1:08
0:11 0:57
B2 · 50m Sled Push
0:34
0:10 0:24
B3 · 50m Sled Pull
0:34
0:02 0:32
B4 · 80m Burpee Broad Jump
0:45
0:23 0:22
B5 · 1000m Row
1:11
0:12 0:59
B6 · 200m Farmers Carry
1:17
0:59 0:18
B7 · 100m Sandbag Lunges
1:10
0:57 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 882

A pace, not a person: at every mat, the middle of the 882 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:22 behind

Elsewhere

The board

Individual Open · Men at London Olympia 2026

See this race on page 37
Source Unofficial
Event
London Olympia 2026
Division
HYROX
Contest
H_LR3MS4JI140B
Measured against
Men · n = 897