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Laurence Murphy

GBR M 40-44 n = 2771
Finish · net time
1:41:29
+18:03 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
2334/2771
40-44
348/425
Field beaten
16%

The race, in three figures

Field beaten
20%
Runs
20%
Stations
Biggest gain
1000m Row
+0:23
v median
2222/2771
Rank
Biggest loss
Wall Balls
+2:36
v median
2167/2771
Rank

The race, in words

1:41:29 at London Excel 2025 put Laurence Murphy 2,334th of 2,771 men in the Open division.

On the wall balls the field had the edge, by 2:36. A harder second half: 1:51 more lost to the middle of the field after halfway than before it. The roxzone cost time: 15:49, behind 90% of the field.

London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 3:57
    v median +0:42
    v median +0:28
  2. Block 02 8:47
    Running 2 4:34
    v median +0:46
    v median +1:25
  3. Block 03 9:59
    Running 3 4:40
    v median +0:40
    v median +0:33
  4. Block 04 11:24
    Running 4 4:37
    v median +0:34
    v median +1:14
  5. Block 05 9:53
    Running 5 4:34
    v median +0:24
    1000m Row 5:19
    v median +0:23
  6. Block 06 7:28
    Running 6 4:56
    v median +0:50
    v median +0:27
  7. Block 07 11:58
    Running 7 4:48
    v median +0:42
    v median +1:57
  8. Block 08 17:01
    Running 8 6:58
    v median +1:03
    Wall Balls 10:03
    v median +2:36

Roxzone, per block

Approach · Exit 15:49

B1 · 1000m SkiErg
1:24
0:04 1:20
B2 · 50m Sled Push
2:04
0:21 1:43
B3 · 50m Sled Pull
2:26
0:35 1:51
B4 · 80m Burpee Broad Jump
2:14
0:58 1:16
B5 · 1000m Row
1:55
1:03 0:52
B6 · 200m Farmers Carry
2:59
2:01 0:58
B7 · 100m Sandbag Lunges
2:48
2:01 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:03 behind

Elsewhere

Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771