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Alex Froud

GBR M 35-39 n = 897
Finish · net time
1:36:07
+10:47 v median 1:25:20
Course −0:53 v season average ±0:13 · 1,564 athletes
Men
655/897
35-39
135/175
Field beaten
27%

The race, in three figures

Field beaten
13%
Runs
48%
Stations
Biggest gain
50m Sled Pull
−0:34
v median
247/897
Rank
Biggest loss
Wall Balls
+1:36
v median
646/897
Rank

The race, in words

Alex Froud finished 655th of 897 men in the Open division at London Olympia 2026, in 1:36:07.

The stations carried this race: faster than 48% of the field across all eight, against 13% on the runs. The wall balls cost the most time: 1:36 slower than the median. The race faded late: the second half went 4:16 worse against the middle of the field than the first.

Athletes who raced both London Olympia 2026 and London 2024 were 5:29 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:45
    v median +0:05
    v median −0:12
  2. Block 02 7:44
    Running 2 4:41
    v median +0:09
    v median −0:06
  3. Block 03 11:22
    Running 3 7:22
    v median +2:30
    v median −0:34
  4. Block 04 11:59
    Running 4 5:14
    v median +0:21
    v median +1:13
  5. Block 05 10:22
    Running 5 5:48
    v median +0:46
    1000m Row 4:34
    v median −0:15
  6. Block 06 10:01
    Running 6 7:59
    v median +3:05
    v median −0:11
  7. Block 07 12:53
    Running 7 8:05
    v median +3:11
    v median −0:27
  8. Block 08 16:53
    Running 8 7:58
    v median +1:04
    Wall Balls 8:55
    v median +1:36

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:54
0:08 0:46
B2 · 50m Sled Push
0:31
0:08 0:23
B3 · 50m Sled Pull
0:29
0:08 0:21
B4 · 80m Burpee Broad Jump
0:55
0:21 0:34
B5 · 1000m Row
1:10
0:13 0:57
B6 · 200m Farmers Carry
0:50
0:35 0:15
B7 · 100m Sandbag Lunges
1:07
0:57 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 882

A pace, not a person: at every mat, the middle of the 882 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 11:02 behind

Elsewhere

The board

Individual Open · Men at London Olympia 2026

See this race on page 39
Source Unofficial
Event
London Olympia 2026
Division
HYROX
Contest
H_LR3MS4JI140B
Measured against
Men · n = 897