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United Kingdom / London / HYROX / Season 7 (2024/25)

Alex Froud

GBR M 35-39 n = 1536
Finish · net time
1:30:21
+3:24 v median 1:26:57
Men
1012/1536
35-39
198/295
Field beaten
34%

The race, in three figures

Field beaten
31%
Runs
22%
Stations
Biggest gain
100m Sandbag Lunges
−6:30
v median
106/1536
Rank
Biggest loss
1000m SkiErg
−0:25
v median
80/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:54
    v median +0:05
    1000m SkiErg 4:09
    v median −0:25
  2. Block 02 9:24
    Running 2 6:46
    v median +2:21
    50m Sled Push 2:38
    v median −1:37
  3. Block 03 10:27
    Running 3 5:19
    v median +0:33
    50m Sled Pull 5:08
    v median −1:38
  4. Block 04 13:24
    Running 4 5:19
    v median +0:30
    80m Burpee Broad Jump 8:05
    v median −0:51
  5. Block 05 10:06
    Running 5 5:27
    v median +0:26
    1000m Row 4:39
    v median −0:30
  6. Block 06 7:04
    Running 6 4:59
    v median +0:07
    200m Farmers Carry 2:05
    v median −1:15
  7. Block 07 9:01
    Running 7 4:46
    v median −0:06
    100m Sandbag Lunges 4:15
    v median −6:30
  8. Block 08 12:56
    Running 8 5:32
    v median −0:07
    Wall Balls 7:24
    v median —

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
1:30
0:03 1:27
B3 · 50m Sled Pull
1:00
0:11 0:49
B4 · 80m Burpee Broad Jump
0:56
0:15 0:41
B5 · 1000m Row
1:08
0:40 0:28
B6 · 200m Farmers Carry
1:25
0:58 0:27
B7 · 100m Sandbag Lunges
1:42
0:54 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:24 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536