The race, in three figures
The race, in words
Jo Down finished 446th of 758 women in the Open division at London Olympia 2026, in 1:37:37.
Nowhere gained more than the wall balls: 0:42 on the median. If there was time left out there, it was on the sandbag lunges, 0:45 behind the median. Paced to finish: the second half went 2:22 better against the middle of the field than the first.
The field ran 2:19 faster at London Olympia 2026 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:41Running 1 5:31v median +0:08
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Block 02 10:23Running 2 7:51v median +2:35
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Block 03 11:42Running 3 5:37v median +0:07
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Block 04 12:59Running 4 5:42v median +0:10
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Block 05 11:04Running 5 5:59v median +0:19
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Block 06 8:51Running 6 5:57v median +0:26
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Block 07 11:46Running 7 5:58v median +0:27
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Block 08 14:27Running 8 8:10v median +0:27
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Women · n = 741
A pace, not a person: at every mat, the middle of the 741 women who finished.