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Sophie Middleton

GBR W 30-34 n = 758
Finish · net time
1:39:58
+6:04 v median 1:33:54
Course −1:28 v season average ±0:14 · 1,083 athletes
Women
486/758
30-34
106/149
Field beaten
36%

The race, in three figures

Field beaten
27%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−0:28
v median
289/758
Rank
Biggest loss
Wall Balls
+0:49
v median
484/758
Rank

The race, in words

1:39:58 at London Olympia 2026 put Sophie Middleton 486th of 758 women in the Open division.

A station race more than a running one: 48% of the field beaten on the stations, against 27% on the runs. The wall balls cost the most time: 0:49 slower than the median. A harder second half: 2:15 more lost to the middle of the field after halfway than before it.

Athletes who raced both London Olympia 2026 and Madrid 2025 were 5:30 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:27
    Running 1 6:11
    v median +0:48
    v median +0:07
  2. Block 02 8:27
    Running 2 5:56
    v median +0:40
    v median −0:26
  3. Block 03 11:56
    Running 3 6:17
    v median +0:47
    v median +0:16
  4. Block 04 12:33
    Running 4 6:20
    v median +0:48
    v median −0:28
  5. Block 05 12:30
    Running 5 6:39
    v median +0:59
    1000m Row 5:51
    v median +0:25
  6. Block 06 8:49
    Running 6 6:21
    v median +0:50
    v median +0:05
  7. Block 07 11:08
    Running 7 6:03
    v median +0:32
    v median +0:02
  8. Block 08 16:45
    Running 8 8:57
    v median +1:14
    Wall Balls 7:48
    v median +0:49

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
1:07
0:10 0:57
B2 · 50m Sled Push
0:43
0:09 0:34
B3 · 50m Sled Pull
0:30
0:03 0:27
B4 · 80m Burpee Broad Jump
0:48
0:27 0:21
B5 · 1000m Row
1:19
0:16 1:03
B6 · 200m Farmers Carry
1:04
0:50 0:14
B7 · 100m Sandbag Lunges
0:59
0:48 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 741

A pace, not a person: at every mat, the middle of the 741 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:19 behind

Elsewhere

The board

Individual Open · Women at London Olympia 2026

See this race on page 29
Other races by Sophie Middleton
Source Unofficial
Event
London Olympia 2026
Division
HYROX
Contest
H_LR3MS4JI140C
Measured against
Women · n = 758