Ryan Gibson & Dan Nota — London Olympia

The race, in three figures

Field beaten

98%

Runs

96%

Stations

Biggest gain

50m Sled Pull

−0:54

v median

17/484

Rank

Biggest loss

200m Farmers Carry

−0:08

v median

114/484

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:04

Running 1 3:29

25/484
v median −0:45

1000m SkiErg 3:35

76/484
v median −0:10
Block 02 5:05

Running 2 3:19

14/484
v median −0:43

50m Sled Push 1:46

25/484
v median −0:26
Block 03 6:09

Running 3 3:24

12/484
v median −0:53

50m Sled Pull 2:45

17/484
v median −0:54
Block 04 5:07

Running 4 3:22

11/484
v median −0:54

80m Burpee Broad Jump 1:45

10/484
v median −0:53
Block 05 7:10

Running 5 3:20

7/484
v median −1:00

1000m Row 3:50

42/484
v median −0:20
Block 06 4:57

Running 6 3:24

12/484
v median −0:53

200m Farmers Carry 1:33

114/484
v median −0:08
Block 07 6:06

Running 7 3:24

10/484
v median −0:55

100m Sandbag Lunges 2:42

46/484
v median −0:52
Block 08 8:02

Running 8 4:26

5/484
v median −1:25

Wall Balls 3:36

32/484
v median −0:40

Where the race went

Run total: 28:04
Stations: 21:32
Roxzone: 3:26
Best run lap: 3:19

Cardiff

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:26

B1 · 1000m SkiErg

0:38

0:06 0:32

B2 · 50m Sled Push

0:21

0:06 0:15

B3 · 50m Sled Pull

0:16

0:02 0:14

B4 · 80m Burpee Broad Jump

0:21

0:13 0:08

B5 · 1000m Row

0:42

0:08 0:34

B6 · 200m Farmers Carry

0:32

0:24 0:08

B7 · 100m Sandbag Lunges

0:34

0:28 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 483

A pace, not a person: at every mat, the middle of the 483 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:25 ahead

Source Official

Event

London Olympia

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI140B

Measured against

Men · n = 484