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Athlete United Kingdom

Dan Nota

Since 2024, Dan Nota has raced HYROX 15 times at 13 events across 3 categories, the men's Doubles Pro most often (8). The fastest of 8 in the men's Doubles Pro is 51:40 at Stuttgart 2025, a top-10% finish: 6th of 388 men's teams. Finished in the top 10% of the field 12 times.

Best finish, by category
Doubles Pro · Men
51:40
Stuttgart 2025
Individual Pro · Men
1:02:05
London Excel 2025
Doubles Open · Mixed
56:34
Stockholm 2026

Progress against the field

Dan Nota has dropped 1:08 behind the field from Malaga 2025 to London Excel 2025.

The clock says 3:01 faster, but the races themselves got 4:09 quicker for everyone.

Time ahead of the field Up is better
Malaga 2025 London Excel 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

15 races · 13 events

  1. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    56:34 PB
    88/825
    Beat 89%
  2. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    52:28
    18/704
    Beat 97%
  3. Cardiff
    29 Apr 2026
    Doubles Pro · Men
    53:24
    6/302
    Beat 98%
  4. London Olympia
    24 Mar 2026
    Doubles Pro · Men
    52:58
    15/484
    Beat 97%
  5. London Excel
    4 Dec 2025
    Doubles Pro · Men
    52:04
    7/263
    Beat 97%
  6. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:02:05 PB
    31/462
    Beat 93%
    ↑ 43 days after Birmingham 2025 1:26 worse than the field Faster on the clock, behind the field Why ↓

    0:29 faster on the clock looks better than it was: the race was 1:55 faster for everyone, which leaves this 1:26 behind the field.

    Compare these two →
  7. Madrid
    27 Nov 2025
    Doubles Pro · Men
    57:07
    8/120
    Beat 93%
  8. Stuttgart
    31 Oct 2025
    Doubles Pro · Men
    51:40 PB
    6/388
    Beat 99%
  9. Birmingham
    22 Oct 2025
    Individual Pro · Men
    1:02:34
    8/137
    Beat 94%
    ↑ 26 days after Rome 2025 0:20 better than the field Why ↓

    0:20 better than the field: 1:30 faster on the clock, against 1:10 faster for everyone.

    Compare these two →
  10. Rome
    26 Sep 2025
    Individual Pro · Men
    1:04:04
    24/276
    Beat 91%
    ↑ 189 days after Malaga 2025 0:02 worse than the field Why ↓

    Moved with the field: 1:02 faster on the clock, against 1:04 faster for everyone.

    Compare these two →
  11. Maastricht
    19 Sep 2025
    Doubles Pro · Men
    54:48
    6/131
    Beat 95%
  12. Malaga
    21 Mar 2025
    Individual Pro · Men
    1:05:06
    14/194
    Beat 93%
  13. London
    29 Nov 2024
    Doubles Open · Mixed
    1:00:30
    6/521
    Beat 99%
  14. World Championships
    Date unknown
    Individual Pro · Men
    1:02:39
    74/522
    Beat 86%
  15. World Championships Nice
    Date unknown
    Doubles Pro · Men
    57:09
    44/387
    Beat 89%

Personal bests, by station

3:30
Stockholm 2026
1:43
Stockholm 2026
2:33
Stockholm 2026
1:45
London Olympia 2026
3:39
Stuttgart 2025
1:16
Stuttgart 2025
2:20
Stuttgart 2025
3:16
Cardiff 2026

Station by station, race by race

Doubles Pro · Men Individual Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:16 3:30
50m Sled Push
3:42 1:43
50m Sled Pull
6:42 2:33
80m Burpee Broad Jump
3:09 1:45
1000m Row
4:23 3:39
200m Farmers Carry
2:21 1:16
100m Sandbag Lunges
4:48 2:20
Wall Balls
4:45 3:16