Skip to content

Ade Balogun-King & Simon Cox — London Olympia 2026

M 40-44 n = 484
Finish · net time
1:23:13
+16:49 v median 1:06:24
Course −1:12 v season average ±0:17 · 266 teams
Men
444/484
40-44
49/56
Field beaten
8%

The race, in three figures

Field beaten
14%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:15
v median
426/484
Rank
Biggest loss
Wall Balls
+3:26
v median
471/484
Rank

The race, in words

1:23:13 at London Olympia 2026 put Ade Balogun-King & Simon Cox 444th of 484 men's teams in the Doubles Pro division.

If there was time left out there, it was on the wall balls, 3:26 behind the median. The race faded late: the second half went 4:22 worse against the middle of the field than the first. The roxzone cost time: 5:53, behind 88% of the field.

London Olympia gave the field time back: about 1:12 faster than the average race this season, by 266 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 5:00
    v median +0:46
    v median +0:15
  2. Block 02 7:22
    Running 2 4:49
    v median +0:47
    v median +0:21
  3. Block 03 10:22
    Running 3 5:19
    v median +1:02
    v median +1:24
  4. Block 04 8:13
    Running 4 5:09
    v median +0:53
    v median +0:26
  5. Block 05 9:56
    Running 5 5:12
    v median +0:52
    1000m Row 4:44
    v median +0:34
  6. Block 06 7:00
    Running 6 5:02
    v median +0:45
    v median +0:17
  7. Block 07 10:43
    Running 7 5:18
    v median +0:59
    v median +1:51
  8. Block 08 14:52
    Running 8 7:10
    v median +1:19
    Wall Balls 7:42
    v median +3:26

Roxzone, per block

Approach · Exit 5:53

B1 · 1000m SkiErg
0:53
0:09 0:44
B2 · 50m Sled Push
0:38
0:09 0:29
B3 · 50m Sled Pull
0:25
0:04 0:21
B4 · 80m Burpee Broad Jump
0:44
0:27 0:17
B5 · 1000m Row
1:22
0:13 1:09
B6 · 200m Farmers Carry
0:53
0:43 0:10
B7 · 100m Sandbag Lunges
0:58
0:47 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 483

A pace, not a person: at every mat, the middle of the 483 men's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:50 behind

Elsewhere

The board

Doubles Pro · Men at London Olympia 2026

See this race on page 9
Source Official
Event
London Olympia 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI140B
Measured against
Men · n = 484