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Athlete United Kingdom

Simon Cox

Since 2024, Simon Cox has raced HYROX 9 times across 5 categories, the men's Doubles Open and the men's Individual Open 3 times each. The fastest of 3 in the men's Doubles Open is 1:05:24 at New York 2025, 32nd of 302 men's teams, faster than 89% of the field.

Best finish, by category
Doubles Open · Men
1:05:24
New York 2025
Individual Open · Men
1:15:43
Glasgow 2025
Doubles Pro · Men
1:23:13
London Olympia 2026
Doubles Open · Mixed
1:07:43
Malaga 2025
Individual Pro · Men
1:44:37
Singapore Expo 2025

Progress against the field

Between Birmingham 2024 and London 2025, Simon Cox lost 8:08 to the field.

Over the same races everyone got 7:28 quicker, so 0:40 slower on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2024 London 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. London Olympia
    24 Mar 2026
    Doubles Pro · Men
    1:23:13 PB
    444/484
    Beat 8%
  2. Madrid
    27 Nov 2025
    Doubles Open · Men
    1:08:32
    304/1029
    Beat 71%
  3. New York
    30 May 2025
    Doubles Open · Men
    1:05:24 PB
    32/302
    Beat 89%
  4. London
    3 May 2025
    Individual Open · Men
    1:17:40
    712/1917
    Beat 63%
    ↑ 52 days after Glasgow 2025 4:04 worse than the field Why ↓

    4:04 behind the field: 1:57 slower on the clock, against 2:07 faster for everyone.

    Compare these two →
  5. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:07:43 PB
    121/693
    Beat 83%
  6. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:15:43 PB
    469/1588
    Beat 71%
    ↑ 138 days after Birmingham 2024 4:04 worse than the field Faster on the clock, behind the field Why ↓

    1:17 faster on the clock, yet the race was 5:21 faster for everyone, so 4:04 was lost on the field.

    Compare these two →
  7. Manchester
    24 Jan 2025
    Doubles Open · Men
    1:07:10
    200/616
    Beat 68%
  8. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:17:00
    215/816
    Beat 74%
  9. Singapore Expo
    Date unknown
    Individual Pro · Men
    1:44:37 PB
    145/222
    Beat 35%

Personal bests, by station

3:43
New York 2025
1:39
New York 2025
2:31
New York 2025
3:01
Malaga 2025
4:17
New York 2025
1:46
Malaga 2025
3:36
Madrid 2025
3:46
Malaga 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:17 3:43
50m Sled Push
3:10 1:39
50m Sled Pull
4:09 2:31
80m Burpee Broad Jump
5:46 3:20
1000m Row
4:57 4:17
200m Farmers Carry
2:55 1:47
100m Sandbag Lunges
4:59 3:36
Wall Balls
5:40 4:01