The race, in three figures
The race, in words
1:23:02 at London Olympia 2026 put Louise Ambrose & Emily Amyes-Terry 218th of 314 women's teams in the Doubles Pro division.
The sandbag lunges cost the most time: 0:53 slower than the median. The race faded late: the second half went 1:07 worse against the middle of the field than the first.
London Olympia ran fast: the 175 teams who also raced elsewhere this season were about 1:17 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 5:20v median +0:18
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Block 02 8:07Running 2 5:17v median +0:27
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Block 03 9:11Running 3 5:29v median +0:27
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Block 04 9:39Running 4 5:31v median +0:31
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Block 05 10:25Running 5 5:37v median +0:29
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Block 06 7:34Running 6 5:38v median +0:35
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Block 07 10:37Running 7 5:48v median +0:42
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Block 08 12:30Running 8 7:41v median +0:45
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Women · n = 313
A pace, not a person: at every mat, the middle of the 313 women's teams who finished.