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Athlete United Kingdom

Louise Ambrose

Louise Ambrose has raced HYROX 7 times since 2024, in 2 categories, most often the women's Doubles Pro (5). 1:09:31 at Warsaw 2025 is the fastest of 5 in the women's Doubles Pro, 10th of 38 women's teams and ahead of 74% of the field.

Best finish, by category
Doubles Pro · Women
1:09:31
Warsaw 2025
Doubles Open · Mixed
1:17:33
Birmingham 2024

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Women
    1:18:04
    189/301
    Beat 37%
  2. London Olympia
    24 Mar 2026
    Doubles Pro · Women
    1:23:02
    218/314
    Beat 31%
  3. London Excel
    4 Dec 2025
    Doubles Pro · Women
    1:27:10
    264/339
    Beat 22%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:19:22
    492/954
    Beat 48%
  5. Warsaw
    12 Apr 2025
    Doubles Pro · Women
    1:09:31 PB
    10/38
    Beat 74%
  6. London
    29 Nov 2024
    Doubles Pro · Women
    1:13:44
    11/36
    Beat 69%
  7. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:17:33 PB
    374/894
    Beat 58%

Personal bests, by station

1000m SkiErg
4:24
London 2024
50m Sled Push
2:02
Warsaw 2025
50m Sled Pull
3:41
Warsaw 2025
80m Burpee Broad Jump
3:21
London 2024
1000m Row
4:38
Warsaw 2025
200m Farmers Carry
1:31
Birmingham 2024
100m Sandbag Lunges
3:32
Warsaw 2025
Wall Balls
4:06
Warsaw 2025

Station by station, race by race

Doubles Open · Mixed Doubles Pro · Women Faster is lower
1000m SkiErg
5:09 4:24
50m Sled Push
3:28 2:02
50m Sled Pull
6:07 3:41
80m Burpee Broad Jump
4:08 3:21
1000m Row
5:34 4:38
200m Farmers Carry
2:14 1:31
100m Sandbag Lunges
5:15 3:32
Wall Balls
6:03 4:06