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Ryan Prout & Wayne Prout — London Olympia 2026

M 40-44 n = 171
Finish · net time
1:13:08
−2:45 v median 1:15:53
Course −1:07 v season average ±0:15 · 1,281 teams
Men
69/171
40-44
13/35
Field beaten
60%

The race, in three figures

Field beaten
58%
Runs
54%
Stations
Biggest gain
80m Burpee Broad Jump
−0:26
v median
50/171
Rank
Biggest loss
100m Sandbag Lunges
+0:35
v median
132/171
Rank

The race, in words

Ryan Prout & Wayne Prout finished 69th of 171 men's teams in the Doubles Open division at London Olympia 2026, in 1:13:08, faster than 60% of the field.

On the sandbag lunges the field had the edge, by 0:35. Paced to finish: the second half went 1:27 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Olympia gained about 1:07.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 5:20
    v median +0:25
    v median +0:17
  2. Block 02 6:29
    Running 2 4:51
    v median +0:05
    v median −0:06
  3. Block 03 8:02
    Running 3 4:49
    v median −0:07
    v median +0:01
  4. Block 04 7:42
    Running 4 4:43
    v median −0:18
    v median −0:26
  5. Block 05 9:22
    Running 5 4:58
    v median −0:14
    1000m Row 4:24
    v median −0:07
  6. Block 06 6:29
    Running 6 4:42
    v median −0:25
    v median −0:01
  7. Block 07 9:07
    Running 7 4:43
    v median −0:24
    v median +0:35
  8. Block 08 11:32
    Running 8 6:57
    v median −0:01
    Wall Balls 4:35
    v median −0:11

Roxzone, per block

Approach · Exit 4:56

B1 · 1000m SkiErg
0:56
0:09 0:47
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:25
0:02 0:23
B4 · 80m Burpee Broad Jump
0:34
0:18 0:16
B5 · 1000m Row
1:00
0:10 0:50
B6 · 200m Farmers Carry
0:50
0:36 0:14
B7 · 100m Sandbag Lunges
0:42
0:35 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 170

A pace, not a person: at every mat, the middle of the 170 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:43 ahead

Elsewhere

The board

Doubles Open · Men at London Olympia 2026

See this race on page 20
Source Official
Event
London Olympia 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1407
Measured against
Men · n = 171