Skip to content
London Olympia / HYROX DOUBLES / Season 8 (2025/26)

Alex Cootes & Dan Mack — London Olympia

M 40-44 n = 384
Finish · net time
1:11:31
−2:25 v median 1:13:56
Men
162/384
40-44
22/61
Field beaten
58%

The race, in three figures

Field beaten
64%
Runs
52%
Stations
Biggest gain
50m Sled Pull
−0:23
v median
84/384
Rank
Biggest loss
100m Sandbag Lunges
+0:29
v median
267/384
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 5:22
    v median +0:29
    1000m SkiErg 4:00
    v median +0:02
  2. Block 02 5:58
    Running 2 4:37
    v median −0:04
    50m Sled Push 1:21
    v median −0:21
  3. Block 03 7:16
    Running 3 4:42
    v median −0:14
    50m Sled Pull 2:34
    v median −0:23
  4. Block 04 7:51
    Running 4 4:43
    v median −0:15
    80m Burpee Broad Jump 3:08
    v median −0:07
  5. Block 05 9:38
    Running 5 4:49
    v median −0:19
    1000m Row 4:49
    v median +0:22
  6. Block 06 6:27
    Running 6 4:44
    v median −0:15
    200m Farmers Carry 1:43
    v median −0:03
  7. Block 07 8:46
    Running 7 4:42
    v median −0:17
    100m Sandbag Lunges 4:04
    v median +0:29
  8. Block 08 10:40
    Running 8 6:06
    v median −0:47
    Wall Balls 4:34
    v median −0:04

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:58
0:11 0:47
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:27
0:02 0:25
B4 · 80m Burpee Broad Jump
0:44
0:18 0:26
B5 · 1000m Row
1:10
0:16 0:54
B6 · 200m Farmers Carry
0:59
0:45 0:14
B7 · 100m Sandbag Lunges
0:52
0:45 0:07
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 377

A pace, not a person: at every mat, the middle of the 377 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:56 ahead
Source Official
Event
London Olympia
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1408
Measured against
Men · n = 384