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Adekunle Karunwi & Gar Kwok — London Olympia 2026

Mixed 35-39 n = 454
Finish · net time
1:22:21
+1:30 v median 1:20:51
Course −1:22 v season average ±0:14 · 1,146 teams
Mixed
260/454
35-39
51/88
Field beaten
43%

The race, in three figures

Field beaten
48%
Runs
45%
Stations
Biggest gain
80m Burpee Broad Jump
−0:36
v median
99/454
Rank
Biggest loss
100m Sandbag Lunges
+0:51
v median
346/454
Rank

The race, in words

1:22:21 at London Olympia 2026 put Adekunle Karunwi & Gar Kwok 260th of 454 mixed teams in the Doubles Open division.

The burpee broad jumps were the standout, 0:36 quicker than the median and 99th of 454. The sandbag lunges cost the most time: 0:51 slower than the median. A harder second half: 4:00 more lost to the middle of the field after halfway than before it.

London Olympia gave the field time back: about 1:22 faster than the average race this season, by 1,146 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:30
    v median +0:05
    v median −0:04
  2. Block 02 7:08
    Running 2 5:03
    v median −0:07
    v median +0:01
  3. Block 03 8:58
    Running 3 5:14
    v median −0:08
    v median +0:05
  4. Block 04 8:01
    Running 4 5:06
    v median −0:14
    v median −0:36
  5. Block 05 10:25
    Running 5 5:34
    v median +0:07
    1000m Row 4:51
    v median +0:08
  6. Block 06 7:26
    Running 6 5:27
    v median +0:06
    v median +0:06
  7. Block 07 10:29
    Running 7 5:33
    v median +0:13
    v median +0:51
  8. Block 08 13:25
    Running 8 8:11
    v median +0:57
    Wall Balls 5:14
    v median +0:27

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg
0:58
0:10 0:48
B2 · 50m Sled Push
0:43
0:07 0:36
B3 · 50m Sled Pull
0:31
0:03 0:28
B4 · 80m Burpee Broad Jump
0:46
0:21 0:25
B5 · 1000m Row
1:25
0:14 1:11
B6 · 200m Farmers Carry
1:03
0:41 0:22
B7 · 100m Sandbag Lunges
1:30
0:59 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 451

A pace, not a person: at every mat, the middle of the 451 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:38 behind

Elsewhere

The board

Doubles Open · Mixed at London Olympia 2026

See this race on page 25
Source Official
Event
London Olympia 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1408
Measured against
Mixed · n = 454