The race, in three figures
The race, in words
A top 10% finish for John Connolly & Neil Flynn at London Olympia 2026: 55:52, 2nd of 396 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:15 quicker than the median and 12th of 396. Stronger after halfway: 1:20 better against the middle of the field than before it. Quick through the roxzone: 3:46, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced London Olympia gained about 1:07.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:59v median −0:52
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Block 02 5:01Running 2 3:34v median −1:02
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Block 03 5:43Running 3 3:39v median −1:15
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Block 04 5:41Running 4 3:41v median −1:14
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Block 05 7:45Running 5 3:46v median −1:19
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Block 06 5:16Running 6 3:46v median −1:13
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Block 07 6:05Running 7 3:45v median −1:14
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Block 08 9:07Running 8 5:14v median −1:35
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Men · n = 395
A pace, not a person: at every mat, the middle of the 395 men's teams who finished.