Ross Tracy & Tom Howell — London Olympia

The race, in three figures

Field beaten

87%

Runs

89%

Stations

Biggest gain

80m Burpee Broad Jump

−0:43

v median

59/396

Rank

Biggest loss

200m Farmers Carry

−0:03

v median

164/396

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:00

Running 1 4:14

74/396
v median −0:37

1000m SkiErg 3:46

71/396
v median −0:13
Block 02 5:41

Running 2 4:06

80/396
v median −0:30

50m Sled Push 1:35

80/396
v median −0:13
Block 03 6:51

Running 3 4:10

55/396
v median −0:44

50m Sled Pull 2:41

123/396
v median −0:16
Block 04 6:44

Running 4 4:12

57/396
v median −0:43

80m Burpee Broad Jump 2:32

59/396
v median −0:43
Block 05 8:18

Running 5 4:11

40/396
v median −0:54

1000m Row 4:07

52/396
v median −0:21
Block 06 5:54

Running 6 4:13

52/396
v median −0:46

200m Farmers Carry 1:41

164/396
v median −0:03
Block 07 7:12

Running 7 4:15

50/396
v median −0:44

100m Sandbag Lunges 2:57

66/396
v median −0:38
Block 08 9:36

Running 8 5:41

52/396
v median −1:08

Wall Balls 3:55

43/396
v median −0:41

Where the race went

Run total: 34:59
Stations: 23:14
Roxzone: 4:07
Best run lap: 4:06

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:07

B1 · 1000m SkiErg

0:46

0:07 0:39

B2 · 50m Sled Push

0:23

0:06 0:17

B3 · 50m Sled Pull

0:20

0:03 0:17

B4 · 80m Burpee Broad Jump

0:25

0:16 0:09

B5 · 1000m Row

0:51

0:10 0:41

B6 · 200m Farmers Carry

0:38

0:28 0:10

B7 · 100m Sandbag Lunges

0:42

0:36 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 395

A pace, not a person: at every mat, the middle of the 395 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:47 ahead

Source Official

Event

London Olympia

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1409

Measured against

Men · n = 396