The race, in three figures
The race, in words
1:10:25 at London Olympia 2026 put Ian Blackwell & WIe-Men Ho 145th of 396 men's teams in the Doubles Open division, ahead of 63% of the field.
The sandbag lunges were the standout, 0:41 quicker than the median and 60th of 396. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
London Olympia gave the field time back: about 1:07 faster than the average race this season, by 1,281 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 5:09v median +0:18
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Block 02 6:26Running 2 4:40v median +0:04
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Block 03 7:35Running 3 4:41v median −0:13
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Block 04 7:44Running 4 4:48v median −0:07
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Block 05 9:17Running 5 4:50v median −0:15
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Block 06 6:34Running 6 4:48v median −0:11
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Block 07 7:45Running 7 4:51v median −0:08
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Block 08 10:40Running 8 6:35v median −0:14
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Men · n = 395
A pace, not a person: at every mat, the middle of the 395 men's teams who finished.