Skip to content

Ryan Seah & George Ponniah — London Olympia 2026

M 30-34 n = 396
Finish · net time
1:15:45
+1:42 v median 1:14:03
Course −1:07 v season average ±0:15 · 1,281 teams
Men
232/396
30-34
59/90
Field beaten
41%

The race, in three figures

Field beaten
23%
Runs
86%
Stations
Biggest gain
80m Burpee Broad Jump
−0:49
v median
42/396
Rank
Biggest loss
50m Sled Pull
−0:04
v median
176/396
Rank

The race, in words

1:15:45 at London Olympia 2026 put Ryan Seah & George Ponniah 232nd of 396 men's teams in the Doubles Open division.

The stations carried this race: faster than 86% of the field across all eight, against 23% on the runs. The burpee broad jumps were the standout, 0:49 quicker than the median and 42nd of 396.

London Olympia gave the field time back: about 1:07 faster than the average race this season, by 1,281 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 5:40
    v median +0:49
    v median −0:06
  2. Block 02 6:51
    Running 2 5:16
    v median +0:40
    v median −0:13
  3. Block 03 8:09
    Running 3 5:16
    v median +0:22
    v median −0:04
  4. Block 04 8:03
    Running 4 5:37
    v median +0:42
    v median −0:49
  5. Block 05 9:44
    Running 5 5:39
    v median +0:34
    1000m Row 4:05
    v median −0:23
  6. Block 06 7:08
    Running 6 5:41
    v median +0:42
    v median −0:17
  7. Block 07 8:37
    Running 7 5:36
    v median +0:37
    v median −0:34
  8. Block 08 12:17
    Running 8 8:09
    v median +1:20
    Wall Balls 4:08
    v median −0:28

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:58
0:09 0:49
B2 · 50m Sled Push
0:30
0:08 0:22
B3 · 50m Sled Pull
0:23
0:02 0:21
B4 · 80m Burpee Broad Jump
0:55
0:19 0:36
B5 · 1000m Row
1:06
0:13 0:53
B6 · 200m Farmers Carry
0:49
0:37 0:12
B7 · 100m Sandbag Lunges
0:50
0:41 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 395

A pace, not a person: at every mat, the middle of the 395 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:43 behind

Elsewhere

The board

Doubles Open · Men at London Olympia 2026

See this race on page 24
Source Official
Event
London Olympia 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1409
Measured against
Men · n = 396