The race, in three figures
The race, in words
1:26:13 at London Olympia 2026 put Sebastian Armstrong & James Howard 333rd of 396 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:00 slower than the median. A harder second half: 3:41 more lost to the middle of the field after halfway than before it. 8:05 in the roxzone was slower than 92% of the field.
London Olympia gave the field time back: about 1:07 faster than the average race this season, by 1,281 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 5:08v median +0:17
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Block 02 7:16Running 2 5:27v median +0:51
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Block 03 8:23Running 3 5:43v median +0:49
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Block 04 9:54Running 4 5:41v median +0:46
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Block 05 10:41Running 5 6:08v median +1:03
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Block 06 7:41Running 6 5:47v median +0:48
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Block 07 11:20Running 7 5:45v median +0:46
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Block 08 14:02Running 8 8:14v median +1:25
Roxzone, per block
Approach · Exit 8:05
Against the middle of your field
Men · n = 395
A pace, not a person: at every mat, the middle of the 395 men's teams who finished.