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Sebastian Armstrong & James Howard — London Olympia 2026

M 30-34 n = 396
Finish · net time
1:26:13
+12:10 v median 1:14:03
Course −1:07 v season average ±0:15 · 1,281 teams
Men
333/396
30-34
78/90
Field beaten
16%

The race, in three figures

Field beaten
20%
Runs
18%
Stations
Biggest gain
50m Sled Pull
−0:17
v median
119/396
Rank
Biggest loss
100m Sandbag Lunges
+2:00
v median
387/396
Rank

The race, in words

1:26:13 at London Olympia 2026 put Sebastian Armstrong & James Howard 333rd of 396 men's teams in the Doubles Open division.

The sandbag lunges cost the most time: 2:00 slower than the median. A harder second half: 3:41 more lost to the middle of the field after halfway than before it. 8:05 in the roxzone was slower than 92% of the field.

London Olympia gave the field time back: about 1:07 faster than the average race this season, by 1,281 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 5:08
    v median +0:17
    v median −0:04
  2. Block 02 7:16
    Running 2 5:27
    v median +0:51
    v median +0:01
  3. Block 03 8:23
    Running 3 5:43
    v median +0:49
    v median −0:17
  4. Block 04 9:54
    Running 4 5:41
    v median +0:46
    v median +0:58
  5. Block 05 10:41
    Running 5 6:08
    v median +1:03
    1000m Row 4:33
    v median +0:05
  6. Block 06 7:41
    Running 6 5:47
    v median +0:48
    v median +0:10
  7. Block 07 11:20
    Running 7 5:45
    v median +0:46
    v median +2:00
  8. Block 08 14:02
    Running 8 8:14
    v median +1:25
    Wall Balls 5:48
    v median +1:12

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
1:01
0:09 0:52
B2 · 50m Sled Push
1:01
0:09 0:52
B3 · 50m Sled Pull
0:42
0:02 0:40
B4 · 80m Burpee Broad Jump
1:04
0:23 0:41
B5 · 1000m Row
2:02
0:12 1:50
B6 · 200m Farmers Carry
1:08
0:40 0:28
B7 · 100m Sandbag Lunges
1:05
0:54 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 395

A pace, not a person: at every mat, the middle of the 395 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:11 behind

Elsewhere

The board

Doubles Open · Men at London Olympia 2026

See this race on page 34
Source Official
Event
London Olympia 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1409
Measured against
Men · n = 396