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James Knight & Sam Knight — London Olympia 2026

Mixed 40-44 n = 414
Finish · net time
1:10:27
−9:14 v median 1:19:41
Course −1:22 v season average ±0:14 · 1,146 teams
Mixed
82/414
40-44
12/54
Field beaten
80%

The race, in three figures

Field beaten
83%
Runs
59%
Stations
Biggest gain
50m Sled Push
−0:15
v median
89/414
Rank
Biggest loss
80m Burpee Broad Jump
+0:22
v median
264/414
Rank

The race, in words

1:10:27 at London Olympia 2026 put James Knight & Sam Knight 82nd of 414 mixed teams in the Doubles Open division, ahead of 80% of the field.

The runs carried this race: faster than 83% of the field over the eight kilometres, against 59% on the stations. Paced to finish: the second half went 2:29 better against the middle of the field than the first. Quick through the roxzone: 4:25, ahead of 91% of the field.

London Olympia gave the field time back: about 1:22 faster than the average race this season, by 1,146 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 5:07
    v median −0:14
    v median −0:07
  2. Block 02 6:22
    Running 2 4:30
    v median −0:34
    v median −0:15
  3. Block 03 7:49
    Running 3 4:36
    v median −0:42
    v median −0:15
  4. Block 04 8:25
    Running 4 4:25
    v median −0:52
    v median +0:22
  5. Block 05 8:58
    Running 5 4:29
    v median −0:56
    1000m Row 4:29
    v median −0:15
  6. Block 06 6:15
    Running 6 4:28
    v median −0:52
    v median −0:06
  7. Block 07 8:24
    Running 7 4:25
    v median −0:55
    v median −0:04
  8. Block 08 10:40
    Running 8 6:03
    v median −1:13
    Wall Balls 4:37
    v median −0:06

Roxzone, per block

Approach · Exit 4:25

B1 · 1000m SkiErg
0:52
0:09 0:43
B2 · 50m Sled Push
0:27
0:07 0:20
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:28
0:17 0:11
B5 · 1000m Row
0:54
0:10 0:44
B6 · 200m Farmers Carry
0:41
0:30 0:11
B7 · 100m Sandbag Lunges
0:40
0:34 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 413

A pace, not a person: at every mat, the middle of the 413 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:11 ahead

Elsewhere

The board

Doubles Open · Mixed at London Olympia 2026

See this race on page 9
Source Official
Event
London Olympia 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1409
Measured against
Mixed · n = 414