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Sophie Proops & Dominic Harbison — London Olympia 2026

Mixed 30-34 n = 414
Finish · net time
1:23:26
+3:45 v median 1:19:41
Course −1:22 v season average ±0:14 · 1,146 teams
Mixed
264/414
30-34
76/111
Field beaten
36%

The race, in three figures

Field beaten
43%
Runs
30%
Stations
Biggest gain
Wall Balls
−0:16
v median
159/414
Rank
Biggest loss
50m Sled Pull
+1:15
v median
383/414
Rank

The race, in words

1:23:26 at London Olympia 2026 put Sophie Proops & Dominic Harbison 264th of 414 mixed teams in the Doubles Open division.

If there was time left out there, it was on the sled pull, 1:15 behind the median. Stronger after halfway: 3:54 better against the middle of the field than before it.

London Olympia ran fast: the 1,146 teams who also raced elsewhere this season were about 1:22 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 6:06
    v median +0:45
    v median +0:09
  2. Block 02 7:44
    Running 2 5:26
    v median +0:22
    v median +0:11
  3. Block 03 10:21
    Running 3 5:38
    v median +0:20
    v median +1:15
  4. Block 04 9:41
    Running 4 5:30
    v median +0:13
    v median +0:33
  5. Block 05 10:19
    Running 5 5:34
    v median +0:09
    1000m Row 4:45
    v median +0:01
  6. Block 06 7:16
    Running 6 5:21
    v median +0:01
    v median +0:02
  7. Block 07 10:19
    Running 7 5:19
    v median −0:01
    v median +0:57
  8. Block 08 11:30
    Running 8 7:03
    v median −0:13
    Wall Balls 4:27
    v median −0:16

Roxzone, per block

Approach · Exit 5:53

B1 · 1000m SkiErg
1:04
0:10 0:54
B2 · 50m Sled Push
0:31
0:08 0:23
B3 · 50m Sled Pull
0:33
0:10 0:23
B4 · 80m Burpee Broad Jump
0:47
0:21 0:26
B5 · 1000m Row
1:11
0:11 1:00
B6 · 200m Farmers Carry
0:50
0:38 0:12
B7 · 100m Sandbag Lunges
0:55
0:46 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 413

A pace, not a person: at every mat, the middle of the 413 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:48 behind

Elsewhere

The board

Doubles Open · Mixed at London Olympia 2026

See this race on page 27
Source Official
Event
London Olympia 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1409
Measured against
Mixed · n = 414