The race, in three figures
The race, in words
Constantine Zouroudis & Jennifer Avila finished 110th of 203 mixed teams in the Doubles Open division at London Olympia 2026, in 1:19:47.
If there was time left out there, it was on the sandbag lunges, 0:43 behind the median. A harder second half: 1:29 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Olympia gained about 1:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 5:15v median +0:12
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Block 02 7:26Running 2 5:04v median +0:13
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Block 03 8:58Running 3 5:27v median +0:18
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Block 04 8:45Running 4 5:13v median +0:04
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Block 05 10:17Running 5 5:28v median +0:14
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Block 06 7:06Running 6 5:18v median +0:13
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Block 07 10:03Running 7 5:26v median +0:18
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Block 08 12:29Running 8 7:26v median +0:29
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Mixed · n = 203
A pace, not a person: at every mat, the middle of the 203 mixed teams who finished.