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Athlete United Kingdom

Constantine Zouroudis

Since 2025, Constantine Zouroudis has raced HYROX 5 times at 4 events across 3 categories, the men's Individual Open most often (3). 1:25:28 at London Olympia 2026 is the fastest of 3 in the men's Individual Open, 90th of 177 men. On the clock, that is 7:04 faster than the first of them, at London Excel 2025.

Best finish, by category
Individual Open · Men
1:25:28
London Olympia 2026
Individual Pro · Men
1:33:30
Athens 2026
Doubles Open · Mixed
1:19:47
London Olympia 2026

Progress against the field

Between London Excel 2025 and London Olympia 2026, Constantine Zouroudis pulled 5:10 ahead of the field.

Over the same races everyone got 1:54 quicker, so 7:04 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Valencia
    17 Oct 2026
    Individual Open · Men
    1:29:30
    639/898
    Beat 29%
  2. Athens
    5 Sep 2026
    Individual Pro · Men
    1:33:30 PB
    179/207
    Beat 14%
  3. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:19:47 PB
    110/203
    Beat 46%
  4. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:25:28 PB
    90/177
    Beat 49%
    ↑ 110 days after London Excel 2025 5:10 better than the field Why ↓

    5:10 better than the field: 7:04 faster on the clock, against 1:54 faster for everyone.

    Compare these two →
  5. London Excel
    4 Dec 2025
    Individual Open · Men
    1:32:32
    1964/2771
    Beat 29%

Personal bests, by station

4:06
London Olympia 2026
2:22
London Olympia 2026
3:31
London Olympia 2026
3:32
London Olympia 2026
4:38
Athens 2026
1:48
London Olympia 2026
4:37
London Olympia 2026
5:03
London Olympia 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:48 4:19
50m Sled Push
3:27 2:36
50m Sled Pull
4:47 3:48
80m Burpee Broad Jump
6:16 4:37
1000m Row
5:05 4:43
200m Farmers Carry
2:29 2:21
100m Sandbag Lunges
6:06 5:41
Wall Balls
7:28 6:43