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Richard Bending & Laura Grimwood — London Olympia 2026

Mixed 45-49 n = 203
Finish · net time
1:36:08
+17:42 v median 1:18:26
Course −1:22 v season average ±0:14 · 1,146 teams
Mixed
175/203
45-49
18/20
Field beaten
14%

The race, in three figures

Field beaten
16%
Runs
18%
Stations
Biggest gain
50m Sled Pull
−0:37
v median
31/203
Rank
Biggest loss
100m Sandbag Lunges
+2:47
v median
195/203
Rank

The race, in words

Richard Bending & Laura Grimwood finished 175th of 203 mixed teams in the Doubles Open division at London Olympia 2026, in 1:36:08.

On the sandbag lunges the field had the edge, by 2:47. A harder second half: 9:58 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:44, behind 89% of the field.

London Olympia gave the field time back: about 1:22 faster than the average race this season, by 1,146 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:43
    v median +0:40
    v median +0:04
  2. Block 02 7:37
    Running 2 5:23
    v median +0:32
    v median −0:12
  3. Block 03 9:03
    Running 3 5:52
    v median +0:43
    v median −0:37
  4. Block 04 10:50
    Running 4 6:18
    v median +1:09
    v median +0:55
  5. Block 05 13:14
    Running 5 8:13
    v median +2:59
    1000m Row 5:01
    v median +0:21
  6. Block 06 8:23
    Running 6 6:19
    v median +1:14
    v median +0:12
  7. Block 07 13:22
    Running 7 6:41
    v median +1:33
    v median +2:47
  8. Block 08 16:06
    Running 8 8:58
    v median +2:01
    Wall Balls 7:08
    v median +2:30

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg
1:02
0:08 0:54
B2 · 50m Sled Push
0:44
0:09 0:35
B3 · 50m Sled Pull
0:44
0:04 0:40
B4 · 80m Burpee Broad Jump
1:13
0:32 0:41
B5 · 1000m Row
2:05
0:20 1:45
B6 · 200m Farmers Carry
1:01
0:45 0:16
B7 · 100m Sandbag Lunges
0:55
0:47 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 203

A pace, not a person: at every mat, the middle of the 203 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:42 behind

Elsewhere

The board

Doubles Open · Mixed at London Olympia 2026

See this race on page 38
Source Official
Event
London Olympia 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI140A
Measured against
Mixed · n = 203