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Athlete United Kingdom

Richard Bending

Richard Bending has raced HYROX 12 times at 10 events since 2024, in 5 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:54:11 at Frankfurt 2025, 1,745th of 1,883 men. On the clock, that is 34:52 faster than the first of them, at Manchester 2024.

Best finish, by category
Individual Open · Men
1:54:11
Frankfurt 2025
Doubles Open · Men
1:30:53
Birmingham 2026
Doubles Pro · Men
1:34:15
London Excel 2025
Doubles Open · Mixed
1:36:08
London Olympia 2026
Individual Pro · Men
2:13:05
Bangkok 1 2026

Progress against the field

Between Manchester 2024 and London 2025, Richard Bending lost 6:53 to the field.

Over the same races everyone got 5:48 quicker, so 1:05 slower on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2024 London 2025

The largest gain on the field came from Manchester 2024 → London 2024: 18:43 in 20 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

12 races · 10 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:30:53 PB
    952/1035
    Beat 8%
  2. Birmingham
    31 Oct 2026
    Doubles Pro · Men
    1:36:28
    474/476
    Beat 0%
  3. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:36:08 PB
    175/203
    Beat 14%
  4. Bangkok 1
    20 Mar 2026
    Individual Pro · Men
    2:13:05 PB
    405/444
    Beat 9%
  5. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:54:11 PB
    1745/1883
    Beat 7%
  6. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:38:28
    1765/1815
    Beat 3%
  7. London Excel
    4 Dec 2025
    Doubles Pro · Men
    1:34:15 PB
    300/312
    Beat 4%
  8. Birmingham
    22 Oct 2025
    Individual Pro · Men
    DNF
    —
  9. London
    3 May 2025
    Individual Open · Men
    2:30:08
    1911/1917
    Beat 0%
    ↑ 155 days after London 2024 25:36 worse than the field Why ↓

    25:36 behind the field: 20:07 slower on the clock, against 5:29 faster for everyone.

    Compare these two →
  10. London
    29 Nov 2024
    Individual Open · Men
    2:10:01
    1600/1637
    Beat 2%
    ↑ 20 days after Manchester 2024 18:43 better than the field Why ↓

    19:02 faster on the clock, and the race was 0:19 faster for everyone, so 18:43 of it was this athlete.

    Compare these two →
  11. Manchester
    9 Nov 2024
    Individual Open · Men
    2:29:03
    1201/1206
    Beat 0%
  12. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Mixed
    1:59:15
    910/925
    Beat 2%

Personal bests, by station

4:14
London Olympia 2026
2:00
Sports Direct HYROX London 2024
3:11
London Olympia 2026
4:32
London Olympia 2026
4:44
London Excel 2025
1:40
Birmingham 2026
4:57
Birmingham 2026
4:56
Birmingham 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Doubles Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
5:00 4:14
50m Sled Push
5:18 2:00
50m Sled Pull
6:32 3:11
80m Burpee Broad Jump
14:54 4:32
1000m Row
5:58 4:44
200m Farmers Carry
3:16 1:40
100m Sandbag Lunges
18:26 4:57
Wall Balls
14:44 4:56