The race, in three figures
The race, in words
In the Doubles Open division at London Olympia 2026, Ayo Awosika & Hannah Smith crossed the line in 1:09:18: 141st of 887 mixed teams, faster than 84% of the field.
The sandbag lunges were where this race was made, 0:53 ahead of the median. Stronger after halfway: 1:05 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Olympia gained about 1:22.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:16Running 1 4:16v median −1:01
-
Block 02 6:24Running 2 4:21v median −0:44
-
Block 03 8:15Running 3 4:40v median −0:37
-
Block 04 7:35Running 4 4:39v median −0:39
-
Block 05 9:21Running 5 4:38v median −0:46
-
Block 06 6:14Running 6 4:35v median −0:46
-
Block 07 7:46Running 7 4:35v median −0:47
-
Block 08 10:10Running 8 6:04v median −1:10
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Mixed · n = 878
A pace, not a person: at every mat, the middle of the 878 mixed teams who finished.