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Francis Milsom & Rauikau Rostami — London Olympia 2026

Mixed 35-39 n = 887
Finish · net time
1:37:51
+17:38 v median 1:20:13
Course −1:22 v season average ±0:14 · 1,146 teams
Mixed
796/887
35-39
145/159
Field beaten
10%

The race, in three figures

Field beaten
23%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
556/887
Rank
Biggest loss
100m Sandbag Lunges
+2:13
v median
854/887
Rank

The race, in words

1:37:51 at London Olympia 2026 put Francis Milsom & Rauikau Rostami 796th of 887 mixed teams in the Doubles Open division.

The sandbag lunges cost the most time: 2:13 slower than the median. The race faded late: the second half went 1:24 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Olympia gained about 1:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:08
    Running 1 5:58
    v median +0:41
    v median +1:56
  2. Block 02 8:25
    Running 2 5:39
    v median +0:34
    v median +0:31
  3. Block 03 10:14
    Running 3 5:56
    v median +0:39
    v median +0:45
  4. Block 04 11:40
    Running 4 6:03
    v median +0:45
    v median +2:03
  5. Block 05 12:03
    Running 5 6:07
    v median +0:43
    1000m Row 5:56
    v median +1:14
  6. Block 06 8:01
    Running 6 6:03
    v median +0:42
    v median +0:05
  7. Block 07 12:25
    Running 7 6:08
    v median +0:46
    v median +2:13
  8. Block 08 15:56
    Running 8 8:58
    v median +1:44
    Wall Balls 6:58
    v median +2:13

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg
1:30
0:10 1:20
B2 · 50m Sled Push
0:34
0:09 0:25
B3 · 50m Sled Pull
0:44
0:03 0:41
B4 · 80m Burpee Broad Jump
0:44
0:24 0:20
B5 · 1000m Row
1:18
0:14 1:04
B6 · 200m Farmers Carry
1:09
0:42 0:27
B7 · 100m Sandbag Lunges
1:09
0:52 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 878

A pace, not a person: at every mat, the middle of the 878 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:38 behind

Elsewhere

The board

Doubles Open · Mixed at London Olympia 2026

See this race on page 39
Source Official
Event
London Olympia 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI140B
Measured against
Mixed · n = 887