The race, in three figures
The race, in words
1:37:51 at London Olympia 2026 put Francis Milsom & Rauikau Rostami 796th of 887 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:13 slower than the median. The race faded late: the second half went 1:24 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Olympia gained about 1:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:08Running 1 5:58v median +0:41
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Block 02 8:25Running 2 5:39v median +0:34
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Block 03 10:14Running 3 5:56v median +0:39
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Block 04 11:40Running 4 6:03v median +0:45
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Block 05 12:03Running 5 6:07v median +0:43
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Block 06 8:01Running 6 6:03v median +0:42
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Block 07 12:25Running 7 6:08v median +0:46
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Block 08 15:56Running 8 8:58v median +1:44
Roxzone, per block
Approach · Exit 7:07
Against the middle of your field
Mixed · n = 878
A pace, not a person: at every mat, the middle of the 878 mixed teams who finished.