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United Kingdom / London Olympia 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Ryan Flack & Emma Flack — London Olympia 2026

Ryan Flack Emma Flack
Mixed 45-49 n = 887
Finish · net time
1:50:50
+30:37 v median 1:20:13
Course −1:22 v season average ±0:14 · 1,146 teams
Mixed
865/887
45-49
68/71
Field beaten
3%

The race, in three figures

Field beaten
10%
Runs
1%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
374/887
Rank
Biggest loss
Wall Balls
+5:36
v median
879/887
Rank

The race, in words

Ryan Flack & Emma Flack finished 865th of 887 mixed teams in the Doubles Open division at London Olympia 2026, in 1:50:50.

If there was time left out there, it was on the wall balls, 5:36 behind the median. The race faded late: the second half went 3:01 worse against the middle of the field than the first. The roxzone cost time: 8:52, behind 95% of the field.

London Olympia gave the field time back: about 1:22 faster than the average race this season, by 1,146 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 6:39
    v median +1:22
    1000m SkiErg 4:10
    v median −0:04
  2. Block 02 11:05
    Running 2 6:39
    v median +1:34
    50m Sled Push 4:26
    v median +2:11
  3. Block 03 12:47
    Running 3 6:52
    v median +1:35
    50m Sled Pull 5:55
    v median +2:22
  4. Block 04 12:55
    Running 4 6:33
    v median +1:15
    80m Burpee Broad Jump 6:22
    v median +2:48
  5. Block 05 12:25
    Running 5 6:47
    v median +1:23
    1000m Row 5:38
    v median +0:56
  6. Block 06 9:06
    Running 6 6:47
    v median +1:26
    200m Farmers Carry 2:19
    v median +0:26
  7. Block 07 13:18
    Running 7 6:43
    v median +1:21
    100m Sandbag Lunges 6:35
    v median +2:31
  8. Block 08 19:42
    Running 8 9:21
    v median +2:07
    Wall Balls 10:21
    v median +5:36

Roxzone, per block

Approach · Exit 8:52

B1 · 1000m SkiErg
1:23
0:10 1:13
B2 · 50m Sled Push
0:46
0:10 0:36
B3 · 50m Sled Pull
0:43
0:03 0:40
B4 · 80m Burpee Broad Jump
1:13
0:33 0:40
B5 · 1000m Row
1:44
0:22 1:22
B6 · 200m Farmers Carry
1:35
1:11 0:24
B7 · 100m Sandbag Lunges
1:29
1:17 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 878

A pace, not a person: at every mat, the middle of the 878 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:37 behind

Elsewhere

The board

Doubles Open · Mixed at London Olympia 2026

See this race on page 42
Source Official
Event
London Olympia 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI140B
Measured against
Mixed · n = 887