Ryan Flack & Emma Flack — London Olympia

The race, in three figures

Field beaten

10%

Runs

Stations

Biggest gain

1000m SkiErg

−0:04

v median

374/887

Rank

Biggest loss

Wall Balls

+5:36

v median

879/887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:49

Running 1 6:39

831/887
v median +1:22

1000m SkiErg 4:10

374/887
v median −0:04
Block 02 11:05

Running 2 6:39

828/887
v median +1:34

50m Sled Push 4:26

884/887
v median +2:11
Block 03 12:47

Running 3 6:52

824/887
v median +1:35

50m Sled Pull 5:55

880/887
v median +2:22
Block 04 12:55

Running 4 6:33

789/887
v median +1:15

80m Burpee Broad Jump 6:22

872/887
v median +2:48
Block 05 12:25

Running 5 6:47

790/887
v median +1:23

1000m Row 5:38

862/887
v median +0:56
Block 06 9:06

Running 6 6:47

800/887
v median +1:26

200m Farmers Carry 2:19

821/887
v median +0:26
Block 07 13:18

Running 7 6:43

790/887
v median +1:21

100m Sandbag Lunges 6:35

867/887
v median +2:31
Block 08 19:42

Running 8 9:21

770/887
v median +2:07

Wall Balls 10:21

879/887
v median +5:36

Where the race went

Run total: 56:16
Stations: 45:46
Roxzone: 8:52
Best run lap: 6:33

Malaga

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:52

B1 · 1000m SkiErg

1:23

0:10 1:13

B2 · 50m Sled Push

0:46

0:10 0:36

B3 · 50m Sled Pull

0:43

0:03 0:40

B4 · 80m Burpee Broad Jump

1:13

0:33 0:40

B5 · 1000m Row

1:44

0:22 1:22

B6 · 200m Farmers Carry

1:35

1:11 0:24

B7 · 100m Sandbag Lunges

1:29

1:17 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 878

A pace, not a person: at every mat, the middle of the 878 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:37 behind

Source Official

Event

London Olympia

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI140B

Measured against

Mixed · n = 887