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London Olympia / HYROX DOUBLES / Season 8 (2025/26)

Alan Miller & Ciaran Howard — London Olympia

Alan Miller Ciaran Howard
M 45-49 n = 813
Finish · net time
1:09:38
−3:30 v median 1:13:08
Men
311/813
45-49
10/49
Field beaten
62%

The race, in three figures

Field beaten
62%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−0:19
v median
272/813
Rank
Biggest loss
50m Sled Push
+0:12
v median
596/813
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 4:03
    v median −0:43
    1000m SkiErg 4:00
    v median +0:05
  2. Block 02 6:15
    Running 2 4:08
    v median −0:25
    50m Sled Push 2:07
    v median +0:12
  3. Block 03 9:31
    Running 3 6:37
    v median +1:44
    50m Sled Pull 2:54
    v median −0:17
  4. Block 04 7:45
    Running 4 4:32
    v median −0:21
    80m Burpee Broad Jump 3:13
    v median −0:02
  5. Block 05 9:05
    Running 5 4:31
    v median −0:30
    1000m Row 4:34
    v median +0:07
  6. Block 06 6:02
    Running 6 4:32
    v median −0:24
    200m Farmers Carry 1:30
    v median −0:12
  7. Block 07 7:56
    Running 7 4:41
    v median −0:16
    100m Sandbag Lunges 3:15
    v median −0:19
  8. Block 08 10:29
    Running 8 5:54
    v median −0:47
    Wall Balls 4:35
    v median +0:07

Roxzone, per block

Approach · Exit 4:40

B1 · 1000m SkiErg
0:47
0:09 0:38
B2 · 50m Sled Push
0:24
0:08 0:16
B3 · 50m Sled Pull
0:22
0:05 0:17
B4 · 80m Burpee Broad Jump
0:29
0:18 0:11
B5 · 1000m Row
0:59
0:12 0:47
B6 · 200m Farmers Carry
0:47
0:35 0:12
B7 · 100m Sandbag Lunges
0:51
0:45 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 806

A pace, not a person: at every mat, the middle of the 806 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:21 ahead
Source Official
Event
London Olympia
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI140C
Measured against
Men · n = 813