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Athlete United Kingdom

Ciaran Howard

Ciaran Howard has raced HYROX 9 times at 8 events since 2022, in 3 categories, most often the men's Doubles Open (7). The fastest of 7 in the men's Doubles Open is 59:47 at Manchester 2026, a top-10% finish: 68th of 794 men's teams. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Men
59:47
Manchester 2026
Doubles Open · Mixed
1:06:39
London 2024

Every race

9 races · 8 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Men
    1:08:28
    123/434
    Beat 72%
  2. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:09:38
    311/813
    Beat 62%
  3. Manchester
    21 Jan 2026
    Doubles Open · Men
    59:47 PB
    68/794
    Beat 91%
  4. London Excel
    4 Dec 2025
    Doubles Open · Men
    59:56
    168/2102
    Beat 92%
  5. London
    29 Nov 2024
    Relay · Mixed
    1:10:00
    10/25
    Beat 60%
  6. London
    29 Nov 2024
    Doubles Open · Mixed
    1:06:39 PB
    37/521
    Beat 93%
  7. Poznan
    2 Nov 2024
    Doubles Open · Men
    1:00:29
    32/265
    Beat 88%
  8. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Men
    1:06:12
    238/1033
    Beat 77%
  9. London
    19 Nov 2022
    Doubles Open · Men
    1:04:51
    59/343
    Beat 83%

Personal bests, by station

1000m SkiErg
3:39
Sports Direct HYROX London 2024
50m Sled Push
1:32
Poznan 2024
50m Sled Pull
2:20
Poznan 2024
80m Burpee Broad Jump
2:03
London 2022
1000m Row
3:59
London 2022
200m Farmers Carry
1:29
Heerenveen 2026
100m Sandbag Lunges
2:11
London 2022
Wall Balls
3:25
London 2022

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:09 3:39
50m Sled Push
2:07 1:32
50m Sled Pull
2:56 2:20
80m Burpee Broad Jump
3:13 2:03
1000m Row
4:34 3:59
200m Farmers Carry
1:42 1:29
100m Sandbag Lunges
3:19 2:11
Wall Balls
4:35 3:25