The race, in three figures
The race, in words
A top 10% finish for Jake Fletcher & Jake Knight & Antonious Fidel & Joe Wells at London Olympia 2026: 54:49, 3rd of 81 men's teams in the Relay division.
The burpee broad jumps were where this race was made, 1:58 ahead of the median. Paced to finish: the second half went 2:44 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:36v median −0:25
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Block 02 5:52Running 2 3:16v median −0:44
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Block 03 5:52Running 3 3:22v median −0:45
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Block 04 5:00Running 4 3:07v median −0:56
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Block 05 7:17Running 5 3:20v median −0:53
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Block 06 4:35Running 6 3:24v median −0:49
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Block 07 6:36Running 7 3:16v median −0:46
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Block 08 7:53Running 8 4:12v median −1:35
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Men · n = 81
A pace, not a person: at every mat, the middle of the 81 men's teams who finished.