The race, in three figures
The race, in words
Ben Stanton & Joshua Moss & Ellis Smith & Matt Waters finished 16th of 81 men's teams in the Relay division at London Olympia 2026, in 1:02:15, faster than 80% of the field.
The burpee broad jumps were the standout, 0:55 quicker than the median and 18th of 81. Paced to finish: the second half went 3:46 better against the middle of the field than the first. Quick through the roxzone: 3:54, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:52v median −0:09
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Block 02 5:28Running 2 3:31v median −0:29
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Block 03 8:01Running 3 3:33v median −0:34
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Block 04 6:28Running 4 3:32v median −0:31
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Block 05 8:04Running 5 3:46v median −0:27
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Block 06 4:39Running 6 3:34v median −0:39
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Block 07 7:44Running 7 3:38v median −0:24
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Block 08 9:49Running 8 5:03v median −0:44
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Men · n = 81
A pace, not a person: at every mat, the middle of the 81 men's teams who finished.