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Athlete United Kingdom

Joshua Moss

Joshua Moss has raced HYROX 12 times at 8 events since 2024, in 6 categories, with the men's Individual Open, the men's Doubles Open and the mixed Doubles Open 3 times each. 1:12:24 at London Excel 2025 is the fastest of 3 in the men's Individual Open, 518th of 2,771 men and ahead of 81% of the field. On the clock, that is 11:37 faster than the first of them, at London 2025.

Best finish, by category
Individual Open · Men
1:12:24
London Excel 2025
Doubles Open · Men
1:07:59
Cardiff 2026
Doubles Open · Mixed
1:10:13
London 2024
Doubles Pro · Men
1:13:16
Manchester 2026

Progress against the field

From London 2025 to Barcelona 2026, Joshua Moss got 6:43 faster than the field.

The clock says 10:43 faster, but the races themselves got 4:00 quicker for everyone.

Time ahead of the field Up is better
London 2025 Barcelona 2026

215 days between London 2025 and London Excel 2025 is the longest gap compared here, and the second race was 9:55 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

12 races · 8 events

  1. Barcelona
    14 May 2026
    Individual Open · Men
    1:13:18
    120/643
    Beat 81%
    ↑ 161 days after London Excel 2025 3:12 worse than the field Why ↓

    0:54 slower on the clock in a race that was 2:18 faster for everyone: 3:12 lost to the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:07:59 PB
    143/430
    Beat 67%
    ↑ 146 days after London Excel 2025, with Ellis Smith 0:16 better than the field Why ↓

    0:34 faster on the clock, and the race was 0:18 faster for everyone, so 0:16 of it was this pair.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Relay · Men
    1:02:15
    16/81
    Beat 80%
  4. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:09:45
    132/384
    Beat 66%
  5. Manchester
    21 Jan 2026
    Doubles Pro · Men
    1:13:16 PB
    215/279
    Beat 23%
  6. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:08:33
    706/1815
    Beat 61%
  7. London Excel
    4 Dec 2025
    Individual Open · Men
    1:12:24 PB
    518/2771
    Beat 81%
    ↑ 215 days after London 2025 9:55 better than the field Why ↓

    11:37 faster on the clock, and the race was 1:42 faster for everyone, so 9:55 of it was this athlete.

    Compare these two →
  8. London
    3 May 2025
    Individual Open · Men
    1:24:01
    1060/1917
    Beat 45%
  9. London
    3 May 2025
    Relay · Mixed
    1:20:17
    107/137
    Beat 22%
  10. Paris 1
    18 Apr 2025
    Doubles Open · Mixed
    1:32:55
    724/832
    Beat 13%
  11. London
    29 Nov 2024
    Doubles Open · Mixed
    1:38:39
    719/795
    Beat 10%
  12. London
    29 Nov 2024
    Doubles Open · Mixed
    1:10:13 PB
    66/521
    Beat 87%

Personal bests, by station

3:54
London Olympia 2026
1:38
London Olympia 2026
3:14
London Olympia 2026
3:01
London 2024
4:26
London Olympia 2026
1:32
London 2024
2:40
London Olympia 2026
3:48
London Excel 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:52 3:54
50m Sled Push
3:37 1:38
50m Sled Pull
5:49 3:14
80m Burpee Broad Jump
5:44 3:01
1000m Row
5:09 4:26
200m Farmers Carry
2:50 1:32
100m Sandbag Lunges
5:11 2:40
Wall Balls
6:50 3:48