The race, in three figures
The race, in words
In the Relay division at London Olympia 2026, Paul Delmer & Noel Porteous & David Mccall & Martin Brooker crossed the line in 1:06:40: 27th of 81 men's teams, faster than 67% of the field.
Nowhere gained more than the sandbag lunges: 1:17 on the median. Paced to finish: the second half went 2:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:12Running 1 3:59v median −0:02
-
Block 02 7:01Running 2 4:12v median +0:12
-
Block 03 7:31Running 3 4:07v median +0:00
-
Block 04 6:51Running 4 3:55v median −0:08
-
Block 05 8:47Running 5 4:24v median +0:11
-
Block 06 6:00Running 6 4:14v median +0:01
-
Block 07 6:33Running 7 3:38v median −0:24
-
Block 08 11:15Running 8 5:25v median −0:22
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Men · n = 81
A pace, not a person: at every mat, the middle of the 81 men's teams who finished.