The race, in three figures
The race, in words
Ellie Spencer & Jade Patterson & Elizabeth Naylor & Flora Wilson finished in the top 10% of the field at London Olympia 2026, in 1:05:41 for 9th of 144 women's teams in the Relay division.
The burpee broad jumps were where this race was made, 1:53 ahead of the median. The race faded late: the second half went 1:36 worse against the middle of the field than the first. Time in the roxzone, 4:09, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:01v median −1:04
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Block 02 6:00Running 2 3:49v median −1:17
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Block 03 7:24Running 3 3:57v median −1:14
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Block 04 7:34Running 4 3:51v median −1:02
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Block 05 9:03Running 5 3:59v median −1:07
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Block 06 5:34Running 6 3:47v median −1:23
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Block 07 7:21Running 7 3:44v median −1:09
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Block 08 9:47Running 8 5:32v median −1:15
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Women · n = 143
A pace, not a person: at every mat, the middle of the 143 women's teams who finished.