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Athlete United Kingdom

Ellie Spencer

Since 2024, Ellie Spencer has raced HYROX 6 times across 5 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:08:36 at Manchester 2024, 88th of 410 mixed teams, faster than 79% of the field.

Best finish, by category
Doubles Open · Mixed
1:08:36
Manchester 2024
Individual Pro · Women
1:23:59
Birmingham 2024
Doubles Pro · Women
1:21:37
Sports Direct HYROX London 2024
Doubles Open · Women
1:16:01
Glasgow 2024

Every race

6 races · 6 events

  1. New York
    28 May 2026
    Doubles Open · Mixed
    1:25:12
    166/479
    Beat 65%
  2. London Olympia
    24 Mar 2026
    Relay · Women
    1:05:41
    9/144
    Beat 94%
  3. Manchester
    9 Nov 2024
    Doubles Open · Mixed
    1:08:36 PB
    88/410
    Beat 79%
  4. Birmingham
    25 Oct 2024
    Individual Pro · Women
    1:23:59 PB
    24/78
    Beat 69%
  5. Sports Direct HYROX London
    4 May 2024
    Doubles Pro · Women
    1:21:37 PB
    32/61
    Beat 48%
  6. Glasgow
    2 Mar 2024
    Doubles Open · Women
    1:16:01 PB
    112/1029
    Beat 89%

Personal bests, by station

1000m SkiErg
3:58
Manchester 2024
50m Sled Push
1:26
Glasgow 2024
50m Sled Pull
3:32
Glasgow 2024
80m Burpee Broad Jump
2:38
Manchester 2024
1000m Row
4:15
Manchester 2024
200m Farmers Carry
1:23
Manchester 2024
100m Sandbag Lunges
2:52
Glasgow 2024
Wall Balls
3:07
Glasgow 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:18 3:58
50m Sled Push
1:55 1:45
50m Sled Pull
3:35 3:33
80m Burpee Broad Jump
3:23 2:38
1000m Row
4:22 4:15
200m Farmers Carry
1:41 1:23
100m Sandbag Lunges
4:08 3:25
Wall Balls
4:25 3:52